top of page

What sets me APART?

I'm not just here to help you become a "better version" of yourself. My coaching goes beyond that. It's about building trust and understanding first, then laying down realistic and sustainable rituals that will set the stage for your growth and self-development.

This is about YOU

Which is why our coaching agreement is tailored towards your specific needs.

Whatever brings you to coaching, know that you'll never face judgment here. I firmly believe in creating a space where you can freely express yourself, without fear of criticism. I'll listen with an open mind and heart, eager to understand your perspective.

​

Unlike some coaches who breeze through sessions with worksheets, I view each coaching agreement as the start of a new relationship. Building rapport and trust is the first step. As you begin to open up, I'll tune into your internal dialogue and strengths, using them to foster positive behavioral patterns. Together, we'll address hindrances or weaknesses at their root.

​

While many coaches tout their lifestyle as the ideal, I keep my personal life separate from our sessions. My methods aren't set in stone either—I welcome your feedback and adjust strategies as needed. This journey is about you, and my goal is to support you every step of the way. This is why my coaching agreements consist of support outside of our sessions such as; text/phone/email exchanges. 

​

You deserve to be heard. You deserve to be helped. 

I look forward to working closely with you! 

​

​

​

​

Enjoying Sunset

Who can I HELP?

My ideal client comes from all walks of life because, let's face it, we've all struggled and felt lost at some point. With my professional training, I'm equipped to work with individuals facing a variety of challenges, including:

  • Feeling lost, depressed, or lacking motivation

  • Battling or overcoming substance abuse

  • Dealing with childhood trauma

  • Feeling stuck in life and needing direction

  • Seeking clear guidance on goal achievement

  • Struggling with triggers and seeking positive coping strategies

  • In need of motivation and support

​

No matter where you're coming from or what you're facing, know that you're not alone. I'm here to help you navigate through it all and emerge stronger on the other side.

 

​​

​

bottom of page